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•Stretch and
Chiropractic Care• Align • Adjust • Restore •Stretch and
Chiropractic Care• Align • Adjust • Restore •Stretch and
Chiropractic Care• Align • Adjust • Restore

Stretch & Chiropractic Care

Unlock Mobility, Relieve Pain, and Enhance Performance

At Relax and Release, we’re committed to your well-being with professional Stretch Therapy and Chiropractic Care, designed to relieve tension, enhance mobility, and promote overall wellness. Whether you’re recovering from an injury, improving flexibility, or looking for long-term spinal health, we offer expert care to get your body ready for the tough days of life—without breaking the bank.

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Stretch Therapy

Recovery, Mobility & Performance

Our guided stretch sessions help relieve muscle stiffness, increase flexibility, and prevent injuries. This hands-on approach is great for athletes, busy professionals, and anyone looking to improve their range of motion.

Benefits of Stretch Therapy:

  • Enhances flexibility and range of motion
  • Reduces tension and muscle soreness
  • Speeds up recovery from workouts and injuries
  • Improves posture and circulatio
  • Boosts athletic performance
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Corporate & Team Packages Available!

Invest in wellness for your employees or sports teams with customized group stretch sessions designed for optimal performance and injury prevention.

Stretch Certification Training

Unlock Mobility, Relieve Pain, and Enhance Performance

Become a Certified Stretch Practitioner with our exclusive Relax and Release Stretch Certification Program. Perfect for fitness professionals, massage therapists, and wellness experts looking to add a valuable skill to their business.

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Chiropractic Care

Align, Restore & Heal

Our licensed chiropractors focus on spinal health, posture correction, and pain relief through precise adjustments. Whether you’re suffering from back pain, headaches, or chronic discomfort, our chiropractic care can help restore your body’s balance.

Benefits of Chiropractic Adjustments:

  • Alleviates back, neck, and joint pain
  • Corrects posture and spinal misalignment
  • Enhances nervous system function
  • Reduces stress and tension
  • mproves sleep and overall well-being
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OUR CHIROPRACTIC SERVICES INCLUDE

Full-Spine Adjustments

Correct misalignments to reduce pain and improve movement.

Neck & Shoulder Therapy

Relieve headaches, tech-neck, and shoulder tension.

Sports Chiropractic & Injury Recovery

Speed up healing for athletes and active individuals.

Posture Correction & Ergonomic Coaching

Ideal for professionals who spend long hours at a desk.

Affordable Pricing & Membership Options

We believe premium care should be accessible to everyone. That’s why we offer affordable rates and flexible options to fit your lifestyle.

Initial Consultation & Adjustment

Includes a full-body assessment and your first adjustment.

Single Chiropractic Adjustment

Perfect for a quick reset. Chiropractic + Stretch Combo Session: The ultimate balance of alignment and flexibility.

Monthly Memberships

Save money and stay consistent with your wellness journey.

Why Choose Relax and Release?

OPEN 7 DAYS A WEEK

Hours that accommodate your busy lifestyle

Expert Licensed Professionals

We keep wellness within reach

Expert Team

Skilled professionals trained to understand the body

Who Can Benefit?

Athletes & Active Individuals

Your health doesn’t take a day off, and neither do we.

Office Workers & Remote Employees

Our chiropractors and stretch therapists are highly trained and passionate about your well-being.

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Call 256.660.8701 to schedule your session.

Invest in your health today your future self will thank you!